Transcending Pain! Wow, that is a big task, how do we relieve pain or transcend it? Most of us perceive pain as only in the physical body. Yet, let’s take a deeper look at where pain really originates!
It’s true that some pain is just physical but how about emotional pain? Did you know that emotional pain can actually manifest in our physical bodies? Emotional pain can feel like being sick, nauseated, headachy, heart pain and muscle spasms to name a few. In these cases we must heal the emotional pain in order to also heal the physical.
Pain comes in so many forms, for example, we are often stuck in judgements and conditions about how we should be feeling. Like, ” I should NOT be in PAIN!” Again this can manifest physically and yet it can only be healed on an emotional plane.
There is Spiritual pain too. Are we living our life purpose? Do you we feel whole, sovereign and safe to be and feel our complete and True natured selves? Again this can become physical pain. So when we are in pain and we want to be healed we must often look beyond the physical and get to the real root of the problem in order to have a true chance at healing it.
In the podcast, “transcending pain” we will take a small journey inside ourselves to determine how to “self-heal” our pain; whether its emotional, spiritual or even when it’s physical! You can follow the outline below but I encourage you to listen as well!
Before we take the Journey…. I would like everyone to take moment and rate:
Pain: 1-10
Stress: 1-10
Tension: 1-10
(Please know that this experience can also be enhanced in a private session with me. I would love to support you energetically in clearing these energies with my advanced energy healing techniques!)
- Take a moment to be present to your Healing Time.
- Clear all energies that are not your own.
- Move in to your emotional body space and give that part of you – unconditional love and nurturing.
- Clear your own emotional painful energies. Specifically addressing the FEAR! Fear of Pain itself. Notice how many coping mechanisms we develop to deal with pain. (Denial of pain. Run away from pain. Suppress Pain. Many highly sensitives have elaborate skills to disassociate from the pain.)
- Move in to your Mental Body and clear all beliefs about your pain conscious and unconscious.
- Now, let’s move in to Spiritual bodies – We’ve got lots layers here too! We are going to remove Suppression energies that keep that pain stuck!
- After all the clearing is complete, let’s move in to the opening of the energies of Life that are always flowing in our bodies.
- Tune in, let go of mental thoughts and move your awareness in to feeling your cells shift, move and change the vibration, frequency and cellular functions – letting go of old patterns, adhesions, sluggish flows of blood, lymphatic and nervous system connections.
- Balancing magnetic, light and sound energies to optimize innate high vibrational states of cellular function.
- Now, open to the flow of the highest energies available – adapting and reconstructing the tissues to functions even grander than the body has ever experienced and thus relieving pain, soreness and tightness.
- Provide golden energy to the Memory Cells repositioning those memories to the NOW moment, hold and integrate these new patterns of cellular function.
- Now ground your body magnetically and to light and sound.
Now at the end of this Journey of Self-Healing our Pain …. please take a moment to again rate the following:
Pain: 1-10
Stress: 1-10
Tension: 1-10
Walk forward in life, connect to that part of you that knows you can transcend your pain and suffering.
Let’s take notice… “There is nothing to ascend to, we ascend within”
If you would like to learn more – Please reach out to me www.AshleyLeeHealing.com. Be sure to sign up for a complimentary phone consult on my online scheduler. I have many programs, including an innovative and interactive 10 week live online program “Learn the Art of Energy Healing.” See my courses page for more options.
LIsten to the Radio Show Here: Transcending Pain